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By improving their players' stamina, the Spurs ensure that they can maintain their defensive intensity throughout the game, even during high-pressure situations. Mental focus is equally important in defensive line conditioning. The Spurs employ a range of techniques to enhance their players' concentration and awareness on the court. These include visualization exercises, mindfulness training, and simulated game scenarios in practice sessions. By sharpening their mental acuity, the Spurs' players are able to anticipate offensive moves and react swiftly, making them a formidable defensive force. In addition to physical and mental conditioning, the Spurs also emphasize the importance of communication and teamwork within their defensive unit. Regular drills and team bonding activities are conducted to enhance players' trust and understanding of each other's defensive responsibilities. 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