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The data collected from these devices offer valuable insights into an athlete's mental and physical states, enabling sports psychologists to tailor personalized training programs to address specific challenges faced by each athlete. In addition to the individual focus, some teams have adopted a collective approach to mental preparation. Brainwave synchronization, also known as neurofeedback, has gained popularity among sports teams seeking to enhance their players' performance. By monitoring and regulating the athletes' brainwaves, neurofeedback helps promote mental harmony within the team, fostering better communication, cohesion, and teamwork. The advent of mobile applications has also contributed significantly to athletes' mental preparation. These apps offer a range of services, from guided meditation and relaxation techniques to cognitive exercises aimed at improving focus and attention. 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